He Will Be Missed: Celebrating The Life Of A Friend And Mentor
Today I wanted to take a moment to honor a friend and mentor of TNT Strength Mr. Gary Bannister....
Read MoreLow-Tech Tools = High-Performance Results
TAKU Doing a towel Pull-Up By TAKU Here at at T.N.T, we’ve posted a number of blog articles about...
Read MoreFUNCTIONAL TRAINING PART 3.
In the past few years I’ve seen a huge transition in the fitness industry. More and more people are...
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TEN TRAINING TIPS:
By TAKU Below you will find ten basic tips that will help you get the most out of your...
Read MoreMAKING THINGS HAPPEN
By TAKU I saw a great quote on a friend’s website the other day and it got me thinking....
Read MoreDAILY PRACTICE –
By now you know that here at T.N.T. we feel that exercise, and more importantly Strength training is something...
Read MoreTurning Lead Into Gold During Covid
By TAKU Today I am following up on Jesse’s post titled Weight What?. There are still a lot of...
Read MoreSTRENGTH IN A TIME OF CORONA PART THREE: DUMBBELL TRAINING
In part I & II of this series we gave you some simple training options using your Body-Weight as...
Read MoreSTRENGTH IN A TIME OF CORONA PART TWO: RESISTANCE BAND TRAINING
TAKU Doing an Over Head Squat with Woody Band By TAKU These days many of us are training at...
Read MoreDr. Shawn Baker Raises The Steaks!
Over the past month I’ve been experimenting with and seeing great results from the carnivore diet. Anyone who knows...
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