Unleash Your Strength: Exploring The Benefits Of INNODIGYM For Home Strength Training
By TAKU In the hustle and bustle of modern life, finding time to hit the gym can be a...
Read MoreRethinking Fair Play: Exploring “In Defense of Doping” by Alexander Hutchison PhD
By TAKU In the arena of sports ethics, few topics evoke as much controversy and debate as the issue...
Read MoreFUNCTIONAL TRAINING PART 3.
In the past few years I’ve seen a huge transition in the fitness industry. More and more people are...
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Weight, What!? 3 Reasons For Body Fat Gain
This post is an exploration of three main reasons people tend to gain body fat. It is not an...
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Strength In A Time of Corona
You might not know this but the difference between an exercise that builds strength and one that doesn’t is...
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