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Liam “Taku” Bauer

Liam has been a professional strength coach since 1988. From his humble beginnings in a Nautilus gym in Washington D.C., Liam has trained thousands of clients privately as well as acting as a fitness consultant for clients all over the world.

 

Liam likens his training style to Bruce Lee’s “Jeet Kune Do.” His methods have a foundation in effort-based strength training (a.k.a. high intensity or HIT training). However, as an eternal student, Liam borrows from countless influences.

 

His clients defy gender and age stereotypes. From professional athletes to nonagenarians Liam has seen it all.

 

Credentials & Certifications
NSPA Certified Personal Trainer /Certified Conditioning Specialist, S.P.A.R.T.A. Master Trainer

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