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1 On 1 & Group Strength Training

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Meg MartinMeg Martin
16:35 08 Mar 23
What attracted me to TNT was the scientific approach to weight training that forms the core of the philosophy of this gym. I've been working out with Jesse for over a year now, and am very happy with the results. I am 65 and have increased my strength tremendously.What prompted me to seek personal training was being on a trip and having a challenge putting my bag in an overhead compartment. I've never had much upper body strength, and it just feels really, really good to have some--and having a bit of muscle definition ain't bad either!It's hard work for sure, but it's made easier by the fact that they collect data and adjust the workouts accordingly. Jesse switches the workouts around using different machines, free weights and isometric challenges to keep it interesting.All four trainers are top notch and the bottom line is that it's fun!
JeyJey
00:26 23 Feb 23
Tl;dr: friendly atmosphere, safe training, sophisticated equipment, very knowledgeable trainers!I'm not a regular gym-goer and truthfully am intimidated by most gyms, but I decided to check out TNT Strength after I heard about the many benefits (both short and long-term) of strength training. I've been training at TNT for almost two years now and am happy I took the step to check them out. Their trainers are down-to-earth and make me feel comfortable and safe when I train. They all train in the same style and are very knowledgeable about why they train the way they do, including moving slowly and having the right amount of weight for me. I appreciate that they guide me through each machine and exercise, and also talk to me about the benefits and muscles that are engaged during the movement.I recommend TNT for anyone who is looking to check out a strength training gym where the trainers are truly knowledgeable about what they do (the science behind their method is fascinating!) and where you can train safely in a non-judgmental and friendly atmosphere!
Alice LooAlice Loo
07:16 26 Aug 22
This is the first gym I have joined in my life and this is the first time I have worked out in my life. And I could not have found a better place and a better trainer. I joined end of July, 2022. My goal is to strengthen my core, back, neck and be stronger overall, while taking least amount of time and effort on my part!This is the perfect place for me because:1) having a personal trainer allows me to work out 30 min each time, twice a week, and get results. I started the leg press at 160 pounds and a month later, I am at 240 pounds. That’s 4 hours later basically.2) a gym that is not gross, ie dark, stuffy, smelly, crowded, eeek!3) a trainer (Taylor Jones) who can help you achieve goals without you having to know anything about anything. Just show up and do what you are told.4) because you can’t train there without a trainer, the place is never crowded so it helps if you are a screamer like me.5) there is PLENTY of parking, metered right on College and free in the side street.
E RE R
22:47 07 Aug 22
Game changers in how you workout. Effective, directed, and efficient training programs that fit my schedule!The trainers are attentive and easy to get along with. The equipment is clean and tidy. Id recommend giving it a try to see what you think!
EmilioEmilio
20:25 21 May 22
I’ve been a client of Jesse’s for years now. He is not only a great trainer but a great person overall. All three trainers at TNT, are knowledgeable and will listen to your needs and expectations. My hat goes off to Liam, Jesse, and Taylor for all being part of such a great establishment. Highly recommend this gym.
Yan WYan W
01:30 04 May 22
Liam, Jesse and Taylor are fantastic trainers. They keep me motivated and encourage me to do my personal best. Their gym is conveniently located on College Ave.. It clean and bright and they stagger their clients so that I can usually have the place to myself. If you are looking for training results, you cant go wrong with TNT.
Dalton BradleyDalton Bradley
01:36 23 Apr 22
TNT is the bomb! Great atmosphere led by an awesome training staff. I am stronger than I have been in years thanks to these guys!
Phil BalmannoPhil Balmanno
22:21 22 Apr 22
I have been a long time client of Jesse's. He is knowledgeable friendly and listens to your goals and needs. The gym that he has opened is also great, it has everything you need for an efficient and well rounded workout. If you are looking for a place to get stronger and healthier I highly recommend this Gym.
Michael BonarMichael Bonar
02:45 21 Apr 22
This is the place for efficient and effective workouts for your strength goals! Excellent equipment and trainers. Smart, safe, and effective workouts. Perfect for any age, as well. 😃
Richard J HicksRichard J Hicks
00:40 14 Mar 22
Liam and Jesse are the best in the business when it comes to building strength in a safe, effective and time efficient manner. You will not find a gym with higher quality equipment and coaching than at TNT Strength. I highly recommend you make the investment and get started now!
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Strength is an attribute that transcends gender, age, and race. You can never be too strong.

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Strength is the foundation of function. When your body is stronger all movement becomes easier.

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TNT Strength Helps Our Clients Build Strength In Just Two 30-Minute Workouts Per Week!

Your time is valuable. People with demanding careers and family lives don't have hours to waste on exercise that doesn't produce results. TNT workouts save you time and deliver results!

BOOK YOUR FREE WORKOUT!

Meet Our Trainers

Team

Jesse Schmidt

Strength Coach
Team

Liam "Taku" Bauer

Strength Coach
Team

Taylor Jones

Lead Strength Coach

Our Strengths

01

Minimal Time

TNT Strength only requires two 30 minute workouts
per week to deliver the optimal results.

02

Maximal Effort

We meet you where you are in every workout. We help bring out your best effort on any given day.

03

Measurable Results

What gets measured gets managed. We keep digital records of every workout to show you results.

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    Client Testimonials

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    — Alexia

    @mommylexiloves (Instagram)

    Jesse helped me to realize I don’t have to spend as much time at the gym. Focusing on one set to failure and pushing myself to increase the amount of weight versus doing tons of reps was a better approach.

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    - Scotty

    Liam is the best personal trainer ever. I’ve been working with him for a year and a half and he’s amazing.

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    - Martin

    I’m an online client of Liam “Taku” Bauer and I’m here to say I’m a happy customer. If you’re sitting on the fence, hop off and work with Liam. He is badass in so many ways!

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    — Ashley

    I pushed my muscles to muscle fatigue, which was completely different for me, but it showed results like I’d never seen before.

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    — Daniel

    I really enjoyed the way that Jesse kept momentum and high energy through all of our training and made me focus on the most important parts of the workout. So for all you guys out there that are thinking of training I fully recommend it. Jesse is awesome and he can change things for you!

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    — Conor

    For me it’s a really enjoyable style of training. It’s short, very effective, and it really pushes you physically.

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    - Gerald McLean

    When I met with you in late April I was the biggest I've ever been at 205 and wanted to make a change. Within two weeks of working the program you put me on I was already getting comments from friends and co-workers about how great I look. Now, 6 weeks later, I am down to 185 and still going strong on the program

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