Live Stronger Longer

TNT Is Here
For You

shape
shape
thumb

Give us 2 weeks.
We'll give you more energy!

Services

Live Stronger

Strength is an attribute that transcends gender, age, and race. You can never be too strong.

Services

Move Easier

Strength is the foundation of function. When your body is stronger all movement becomes easier.

Services

Improve Energy

Your body will give you all the energy you need when you give it strength.

Services

Feel Better

Your body knows whether you are feeling good. If you feel good your body wants to stay on top.

Give us 2 weeks.
We'll give you more energy!

Services
Services
Services
Services
About image

We coach clients in our studio and online

We help people get in amazing shape in just two 30 minute sessions per week.

By focusing on the overall effort during exercise, we eliminate the need for marathon training sessions.

TNT's effort-based approach delivers results and saves you time!

CONTACT US

Meet Our Trainers

Team

Jesse Schmidt

Personal Trainer
Team

Liam "Taku" Bauer

Personal Trainer
Team

In Person Training

5255 College Ave. Oakland

Our Strengths

01

Minimal Time

Your time is valuable . TNT Strength only requires two 30 minute workouts
per week to deliver the optimal results.

02

Maximal Effort

Safely giving maximum effort in the shortest period of time. That's how you build a body that loves you.

03

Measurable Results

We keep digital records of EVERY workout to show you results you can see and feel.

shape
shape

Schedule Your Free
Workout

    thumb
    shape

    What Our Clients Say About Our Services

    author

    — Alexia

    @mommylexiloves (Instagram)

    Jesse helped me to realize I don’t have to spend as much time at the gym. Focusing on one set to failure and pushing myself to increase the amount of weight versus doing tons of reps was a better approach.

    author

    - Scotty

    Liam is the best personal trainer ever. I’ve been working with him for a year and a half and he’s amazing.

    author

    - Martin

    I’m an online client of Liam “Taku” Bauer and I’m here to say I’m a happy customer. If you’re sitting on the fence, hop off and work with Liam. He is badass in so many ways!

    author

    — Ashley

    I pushed my muscles to muscle fatigue, which was completely different for me, but it showed results like I’d never seen before.

    author

    — Daniel

    I really enjoyed the way that Jesse kept momentum and high energy through all of our training and made me focus on the most important parts of the workout. So for all you guys out there that are thinking of training I fully recommend it. Jesse is awesome and he can change things for you!

    author

    — Conor

    For me it’s a really enjoyable style of training. It’s short, very effective, and it really pushes you physically.

    author

    - Gerald McLean

    When I met with you in late April I was the biggest I've ever been at 205 and wanted to make a change. Within two weeks of working the program you put me on I was already getting comments from friends and co-workers about how great I look. Now, 6 weeks later, I am down to 185 and still going strong on the program

    brand
    brand
    brand
    brand
    brand
    brand
    brand