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Oakland's Highest Rated Strength Coaches

Google 5.0 Average Rating
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The trainers at TNT are some of the best in the business, they know exactly how much to push and what parts of the body to target, I would highly recommend TNT strength to my friends and family!


Rafael Cardenas

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Been working out with the TNT Strength team and the growth I've experienced has been phenomenal. I'm especially grateful for my coach, Eric Fong, who has pushed me to levels I never dreamed I could achieve.


Brian Ripley

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I've had an incredible experience at TNT Strength! Their approach to personal training is rooted in science, which means you’re not just working out—you’re training smarter and more efficiently.


Yun Tong

Over the past several months, I had worked mostly with Eric and Ryan, who are both dedicated, excellent and encouraging trainers. They’ve pushed me to way beyond what I could possibly do on my own.


Wayne Leong

The trainers at TNT are some of the best in the business, they know exactly how much to push and what parts of the body to target, I would highly recommend TNT strength to my friends and family!


Rafael Cardenas

Been working out with the TNT Strength team and the growth I've experienced has been phenomenal. I'm especially grateful for my coach, Eric Fong, who has pushed me to levels I never dreamed I could achieve.


Brian Ripley

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Decades of experience helping you build strength.

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Our certified coaches have helped thousands of people like you feel great about their fitness.
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Our certified coaches have helped thousands of people like you feel great about their fitness.

A black and white logo for hit uni with a crown and laurel wreath.
It is a certified corrective exercise specialist logo.
The cpt logo is a certified personal trainer.
The logo for the national sports performance association is blue and orange.
A circle with a badge that says l1 coach on it
The logo for the international sports sciences association has been certified since 1988.

All the tools you need to accomplish any strength training goal.

At TNT Strength, we provide you with top equipment and technology across all modalities, so we can easily customize your workout with your preferred equipment. We think the ideal equipment solution is to learn to use as many tools as possible. No specific modality of workout has demonstrated absolute overall superiority: free weights, elastic bands, and resistance machines can all be considered complementary methods of training, since each of them have specific benefits.

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All the tools you need to accomplish any strength training goal.

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Everything Becomes Easier The Stronger You Are.

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TNT Strength Pricing

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Two Workouts Per Week

Experience personalized training with two 30-minute 1-1 workouts each week. Includes a customized plan and progress tracking to ensure you stay on target

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Three Workouts Per Week

Maximize your results with three 30-minute 1-1 workouts weekly. Includes a customized plan and progress tracking to ensure you stay on target

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WEBINAR

APRIL 30, 2025 @ 4PM PST

Stronger Heart, Smarter Training: The TNT Blueprint for Safe & Efficient Cardio

Get educated and get stronger with TNT Strength! Join our free webinar to learn simple, science-backed strategies for maximizing your fitness and achieving real results. Don’t miss out!

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Next Webinar: Wednesday, April 30, 2025 at 4pm Pacific Time

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TAKU's blog

MINDSET

Why Strength Training is Essential for Everyone – Especially After 50

By Liam "TAKU" Bauer • April 21, 2025
At TNT Strength, we like to keep things simple: train hard, train smart, and recover well. But if there’s one message I wish I could shout from the mountaintop, it’s this - safe, efficient strength training is not optional. It’s essential. Especially if you’re over 50.

The TNT Strength Trifecta: Progressive Overload, Precision Execution, and Meticulous Record-Keeping

By Liam "TAKU" Bauer • April 16, 2025
If you’ve been around the TNT Strength universe for any length of time, you’ve probably heard us say this a hundred different ways: Strength training is simple—but it ain’t easy.
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