Transform Your Strength
The trainers at TNT are some of the best in the business, they know exactly how much to push and what parts of the body to target with the workouts, I would highly recommend TNT strength to my friends and family!
Rafael Cardenas
Been working out with the TNT Strength team and the growth I've experienced has been phenomenal. I'm especially grateful for my coach, Eric Fong, who has pushed me to levels I never dreamed I could achieve.
Brian Ripley
I've had an incredible experience at TNT Strength! Their approach to personal training is rooted in science, which means you’re not just working out—you’re training smarter and more efficiently.
Yun Tong
Over the past several months, I had worked mostly with Eric and Ryan, who are both dedicated, excellent and encouraging trainers. They’ve pushed me to way beyond what I could possibly do on my own.
Wayne Leong
The trainers at TNT are some of the best in the business, they know exactly how much to push and what parts of the body to target with the workouts, I would highly recommend TNT strength to my friends and family!
Rafael Cardenas
Been working out with the TNT Strength team and the growth I've experienced has been phenomenal. I'm especially grateful for my coach, Eric Fong, who has pushed me to levels I never dreamed I could achieve.
Brian Ripley
Great experience here at TNT Strength. The place is clean and has all the tools that I need to work out. Staff here are very friendly especially Ryan who takes his time to teach you and how to do how properly used equipment. He’s very knowledgeable and very confident in what he does I strongly recommend him as your trainer.
Ernabelle Nicdao
I’ve had amazing experiences at TNT Strength! The trainer Ryan is incredibly knowledgeable, professional, and truly care about helping to reach my fitness goal . The workout are effective & efficient & tailored to individual needs . I’ve seen significant progress in both my strength & overall health... I highly recommended TNT Strength to anyone looking to improve their fitness with expert guidance!
Ruby Miclat
The trainers at TNT are some of the best in the business, they know exactly how much to push and what parts of the body to target with the workouts, I would highly recommend TNT strength to my friends and family!
Rafael Cardenas
Been working out with the TNT Strength team for a few months now. The growth I've experienced under their guidance and direction has been phenomenal. I'm especially grateful for the support of my coach, Eric Fong, who has pushed me to levels I never dreamed I could achieve. Thanks, guys! Boom Baby!!
Brian Ripley
I've had an incredible experience at TNT Strength Training on College Ave! Their approach to personal training is rooted in science, which means you’re not just working out—you’re training smarter and more efficiently. If you’re serious about maintaining a healthy mind and body, ask for Liam. He is incredibly knowledgeable and can guide you through everything you need to know to stay on top of your game... Highly recommend TNT Strength Training for anyone who wants to see real results!
Yun Tong
Liam, Jesse and Eric are knowledgeable trainers and helped me achieve my goals. They make training fun.
Clay pot
Though I'm not officially one of his customers, I've gotten some great advice from Liam regarding the value of strength/resistance training, along with recommendations on home gym equipment that I might consider purchasing. Liam is super knowledgeable and passionate about all things strength training related!
Bob Lee
I’ve had such a positive experience training with TNT strength over the past few months. The team of trainers at TNT are so friendly and personable. They really help keep me motivated to reach my fitness goals. The workouts we do are fun as well as challenging. What’s more is they are always switching things up to keep things fresh and never stale. Plus, they do a great job tracking your progress... I highly recommend checking them out!
Juan Benjumea
Great trainer, clean space.
JOSHUA BORJA
Over the past several months, I had worked mostly with Eric and Ryan, who are both dedicated, excellent and encouraging trainers. They’ve pushed me to way beyond what I could possibly do on my own, and I feel that I have the muscle tone and increased strength to show for it… I can see the dedication, long hours, and hard work that all the trainers (Liam, Jesse, Eric, and Ryan) put in, and I appreciate the light, cheerful energy (and great music) that they pump into the gym.
Wayne Leong
At the beginning of 2024, I received a shocking diagnosis of severe osteoporosis at age 58. I then learned that in order to strengthen my bones I must build more muscles. The best part is the way the sessions are limited to 30 minutes. All the trainers at TNT are very easy going and nice yet professional and they cultivate a very positive environment. I’m determined to keep going and believe that the trainers at TNT can help me progress.
Suzanna Chan
Great trainers, very nice equipment
Devon Dy-Liacco
I've been on a fitness journey for a while, but working with Ryan at TNT Strength has truly transformed my experience. Ryan has a fantastic way of breaking down complex workouts into simple, understandable steps, which has been a game-changer for me, especially with mastering my form. His positive attitude and enthusiasm make every session enjoyable, and I always look forward to our workouts. In just a short time, I've seen incredible progress, and I’m excited to continue my fitness journey with Ryan and TNT Strength.
Miguel Reyes
I highly recommend TNT Strength for their outstanding service! The 30-minute sessions are perfect for my busy schedule, providing a comprehensive workout that leaves me feeling energized. Eric and the trainers are incredibly knowledgeable and create effective workouts. One time, after a tough session. Since training at TNT Strength, I've seen incredible progress and couldn't be happier.
Wesley Kong
Trainers are excellent and friendly! Been noticing major progress and improvement during my 30 minute sessions with Ryan, he’s been so supportive and encouraging. Love the atmosphere and would definitely recommend!!
Noah Layson
If you’re looking for a transformative and effective personal training experience in Oakland, look no further than TNT Strength! In just a month, I’ve noticed significant improvements in my core, back, and neck strength—crucial areas as I get older. I highly recommend giving TNT Strength a try. You’ll be amazed at the results and the supportive community you’ll find here.
Nathan Balingit
TNT has the best trainers! I appreciate all their hard work!
Alyssa Palis
TNT is awesome. 2 - 30min workouts a week. Get to my whole body. I can feel myself getting stronger in a short amount of time. I love how they track progress. It's super safe and efficient! Highly recommend!
Melissa Crago
Attentive personal training with a difference. Friendly, competent and encouraging staff.
Sandra Cohen
I love the approach at TNT Training. They follow science-based approaches, not fads. Workouts are optimized for 30 minutes so they are super efficient and they work great for busy folks. I'm coming up on 3 months training with them twice a week, and I feel stronger and healthier. On top of all of that, my coach Eric is friendly, knowledgeable, and is able to challenge me every time. All in all, it's a great experience!
Allan Ng
Before joining TnT, I believed that running more and adding sprints to my routine would make me a better runner. However, after joining TnT, I realized that weightlifting was also a crucial missing ingredient for my running and overall performance. I have seen a significant improvement in my runs, especially when tackling hills. I appreciate TnT's "Truth not Trends" approach to training, and I love that I can complete my twice-a-week workouts in just 30 minutes. Thank you, TnT, for helping me improve my training and performance!
Fa Pa
Great service! Super efficient so if you are busy and barely have a spare minute this is the gym for you. I often go in feeling tired and worn out from a long work day in front of a computer and always walk out feeling better.
Anneliese Jameson
Definitely feel stronger after 6 months. Sessions are short but extremely impactful especially if your mind stay present and committed. Would recommend.
Joy Yang
Great experience here at TNT Strength. The place is clean and has all the tools that I need to work out. Staff here are very friendly especially Ryan who takes his time to teach you and how to do how properly used equipment. He’s very knowledgeable and very confident in what he does I strongly recommend him as your trainer.
Ernabelle Nicdao
I’ve had amazing experiences at TNT Strength! The trainer Ryan is incredibly knowledgeable, professional, and truly care about helping to reach my fitness goal . The workout are effective & efficient & tailored to individual needs . I’ve seen significant progress in both my strength & overall health... I highly recommended TNT Strength to anyone looking to improve their fitness with expert guidance!
Ruby Miclat
The trainers at TNT are some of the best in the business, they know exactly how much to push and what parts of the body to target with the workouts, I would highly recommend TNT strength to my friends and family!
Rafael Cardenas
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TNT Strength is an interchangeable team of evidence-based strength coaches committed to helping people become the best versions of themselves through supervised strength training. We work with everyone from professional athletes to adults in their 90s both in our studio located in Oakland, California and around the world through virtual coaching.
© 2025 TNT Strength and Truth Not Trends, LLC