WE’VE BEEN BUSY…

Liam "TAKU" Bauer • November 15, 2019
A man is sitting at a desk using a laptop computer.

Hey everyone out there in T.N.T. Land... We have been hard at work making new content for you to enjoy. With this being said, please take a moment to listen to our most recent episodes.

Chris Stevenoson in ACTION

Chris Stevenoson in ACTION

Red costume

 

Episode #54: featuring IHRSA Board Member, and former red Power Ranger, Chris Stevenson. Along with being an IHRSA board member, Chris is the owner of Stevenson Fitness in Oak Park, CA . Chris is an expert on customer engagement, member experience, and changing lives in the fitness industry.

Episode #55: Stars our guest Bill Piche. Bill is the owner, founder and moderator of
Cyberpump, a high intensity-based website with resources for trainees of all skill levels and backgrounds.

 

Bill Piche showing off his hard work

Bill Piche showing off his hard work

Frank Savino in action

Frank Savino in action

Our most recent episode #56 launched this past Monday and features our friend Coach Frank Savino. Frank Savino is the owner of Gridiron Inc. in Mineola, NY. Gridiron specializes in strength and conditioning training for all levels of fitness.

Join us as Frank discusses his philosophy of working intensely, utilizing many styles of training from high Intensity, power-lifting and strength athletics, which allows the Gridiron trainers to provide their clients with safe, efficient, and effective workouts.

Coach Frank with his friend and Mentor Dr Ken

Coach Frank with his friend and Mentor Dr Ken

A radio station with a microphone and headphones on the table

TAKU’s NOTE: As you can see we’ve been hard at work bringing you some great new guests and informative discussions. Stay tuned as Jesse and I continue to bring you even more great content in the near future.

Experience the TNT Strength difference with a free workout.

START YOUR FITNESS TRANSFORMATION WITH A

FREE WORKOUT

Complete the form and we'll set up an appointment for you.

Recent Articles

By Liam "TAKU" Bauer August 31, 2026
A viral headline says you need 10 hours of exercise a week for heart health. TNT Strength's Liam "TAKU" Bauer breaks down the real study and the H.I.T. + H.I.I.T. alternative.
By Liam "TAKU" Bauer August 24, 2026
Fast fat loss almost always rebounds. Learn why crash diets fail Rockridge & North Berkeley clients, and how TNT Strength builds sustainable fat loss through strength training and nutrition.
By Liam "TAKU" Bauer August 18, 2026
TNT Strength Oakland breaks down why muscular strength and muscular endurance aren't separate qualities — build strength the right way and endurance follows automatically.
By Liam "TAKU" Bauer, Head Coach at TNT Strength August 10, 2026
Simple, high-protein meals from TNT Strength Oakland to help fight inflammation, build muscle, and support joint health. Recipes, snacks, and FAQs inside.
By Liam "TAKU" Bauer August 3, 2026
Why "Interspersed Stretching" may be the missing link in your workout. Learn why stretching before lifting can hurt performance, and the smarter approach TNT Strength recommends.
By Liam "TAKU" Bauer July 27, 2026
Discover why TNT Strength's Minimal Effective Dose approach delivers better strength, recovery, and results than high-volume training for busy Oakland-area lifters.
By Liam "TAKU" Bauer July 20, 2026
Discover how anti-inflammatory, low-carb nutrition supports joint health and reduces pain. TNT Strength shares food tips for active adults in Oakland & North Berkeley.
By Liam "TAKU" Bauer July 13, 2026
TAKU Bauer of TNT Strength breaks down the science on Creatine Monohydrate — strength, muscle, recovery, brain health, and healthy aging benefits for North Berkeley, Oakland, and Piedmont clients.
By Liam "TAKU" Bauer July 6, 2026
Discover how resistance bands build real strength, muscle, and joint-friendly fitness. TNT Strength's Oakland coach breaks down the science and programming.