Strong Faith In Fitness

Jesse Schmidt • February 25, 2019
A man is smiling in front of an american flag

In this weeks podcast episode #36 we are excited to have as our guest, my friend and fellow strength coach Christopher Pearson.

Christopher Pearson has been recognized as a professional in the field of performance training for over 20 years. Pearson is a member of the National Strength and Conditioning Association (NSCA) and is a Board-Certified Strength and Conditioning Specialist (CSCS).

A gym with a raiders logo on the floor

Chris worked as the assistant strength and conditioning coach with the Oakland Raiders from 1999 until January of 2012. Concurrently, he held the position of Oakland Raiders assistant team chaplain during his tenure. During the span of his 13 years with the team, Pearson shared in the successes of three AFC Western Championship teams 2000-2002 and a Super Bowl team in 2002.

A group of football players are stretching on the field while a coach watches.

Along with his friend, and fellow Raider alum Markus Turner, Chris considered the idea of starting his own professional training facility. Their vision was to create a company that combined both their areas of focus, sports medicine and performance training. They foresaw a company where youth athletes and fitness-minded individuals could be trained from a pro-perspective, maximizing their performance, while minimizing injuries. Their dream became a reality when TurnPro Sports was officially launched in February of 2012. 

A group of people are standing on a concrete surface

Experience the TNT Strength difference with a free workout.

START YOUR FITNESS TRANSFORMATION WITH A

FREE WORKOUT

Complete the form and we'll set up an appointment for you.

Recent Articles

Why Range of Motion Is Overrated—And What Matters More

By Liam Bauer • July 14, 2025
When it comes to strength training, few concepts are as misunderstood—and blindly worshipped—as range of motion (ROM). If you've been told that full ROM is always better, I’m here to challenge that dogma. At TNT Strength, we’re not here to chase trends—we’re here to pursue truth, even if it means ruffling a few feathers. So let’s dig in.
TNT Strength client

Strength Training for Women Over 50: Busting Myths and Building Power

By Liam "TAKU" Bauer • July 7, 2025
When it comes to women and strength training—especially women over 50—the myths run deep and wide. As a coach with decades of experience helping people of all ages and abilities get stronger, I’ve seen firsthand how damaging these outdated ideas can be. But here’s the truth: strength training is not just for young athletes or men who want to get "jacked." In fact, if you’re a woman over 50, strength training might be the most powerful tool you have to reclaim your health, boost your confidence, and age with strength and grace.
Jesse Schmidt TNT Strength coach with client

Balance Isn’t About Age—It’s About Strength

By Liam "TAKU" Bauer • June 30, 2025
Let’s set the record straight: losing your balance as you age is not inevitable. Despite what many believe, balance isn’t something you just “lose” over time like your hairline or your car keys. The truth is, most balance issues that show up later in life stem from something far more preventable—loss of strength and muscle mass.
HIT UNI Logo

H.I.T. Training: Maximum Results. Minimal Time. Zero B.S.

By Liam "TAKU" Bauer • June 23, 2025
Let me ask you something… If I told you that you could build strength, enhance performance, and reduce your risk of injury in less than one hour a week, would you believe me? No gimmicks. No magic pills. Just science-backed, time-tested strength training that works. Welcome to the world of High Intensity Training, or H.I.T. — the TNT Strength way.
TNT Strength Training

Why We Prefer Training to Positive Muscular Failure Over RIR

By Liam "TAKU" Bauer • June 16, 2025
At TNT Strength, we coach you to train safely and effectively, one controlled repetition at a time — from the very first to the very last.
Clients working out at TNT Strength in Oakland

Why the Last Rep is the Safest (and the First is the Most Dangerous)

By Liam "TAKU" Bauer • June 2, 2025
When people think about injury risk during strength training, they often imagine something going wrong during the last rep of a hard set. That’s when you’re exhausted, your muscles are screaming, and the weight feels impossible. It seems like the danger would be highest right there, right?... Wrong.
Longevity image bar chart growth

Part 3: Longevity, Lifestyle & The Power Of Progression

By Liam "TAKU" Bauer • May 26, 2025
In Part 1 and Part 2 , we discussed why everyone needs strength training and how to do it efficiently. Now let’s talk about making it stick.
TNT Strength Training Client

Part 2: Minimum Dose, Maximum Benefit – The Science of Efficiency

By Liam "TAKU" Bauer • May 12, 2025
In Part 1 , we established that strength is foundational to living a healthier, more functional life. But let’s face it: time is tight, and not everyone wants to spend hours in the gym. The good news? You don’t have to.
TNT Strength Client Training with Liam

TNT Strength Blog Series: Why Strength Training is For Everyone

By Liam "TAKU" Bauer • May 5, 2025
Part 1: The Foundation – Strength is the Root of All Physical Ability