In this episode of the Truth Not Trends Podcast (#189), we’re featuring a special guest from our TNT Client Success series—Greg Jones.
Greg’s story is one of dedication, consistency, and real-world results. Like many of our clients, he came to TNT looking for an effective, no-nonsense approach to strength training that fit into his demanding schedule. And guess what? He found exactly that—and more!
At TNT Strength, we don’t waste time on fluff. We train hard, we train smart, and we train efficiently. Our evidence-based, high-intensity approach allows clients like Greg to achieve maximum results in minimal time. That means no endless hours in the gym, no gimmicks, and no wasted effort—just science-backed strength training designed to deliver serious gains.
When Greg first joined TNT Strength, he had clear goals: build muscle, improve his overall fitness, and maintain a sustainable routine that complemented his lifestyle. Under our guidance, Greg embraced the TNT philosophy—focused, intense workouts designed to trigger maximum adaptation.
Through progressive overload, proper recovery, and an unwavering commitment to the process, Greg not only gained strength but also experienced improvements in energy levels, resilience, and overall well-being. The results speak for themselves, and Greg’s story is a testament to what happens when you trust the process and put in the work.
Greg’s journey isn’t just about lifting heavier weights—it’s about taking control of his health and proving that strength is for everyone. His success is a reminder that no matter where you are starting from, the right training approach can help you move better, feel stronger, and perform at your best, both in and out of the gym.
We couldn’t be prouder of Greg and the progress he’s made at TNT Strength. If you’re looking for a training program that delivers real, measurable results—without wasting your time—TNT Strength is the place for you.
If Greg’s journey inspired you, it’s time to take action. Book a consultation with TNT Strength today and start your own transformation.
And don’t forget to tune into Truth Not Trends Podcast Episode #189 to hear Greg’s full story, his training experience, and the lessons he’s learned along the way.
Until next time—train smart, stay strong, and keep pushing forward!
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TNT Strength is an interchangeable team of evidence-based strength coaches committed to helping people become the best versions of themselves through supervised strength training. We work with everyone from professional athletes to adults in their 90s both in our studio located in Oakland, California and around the world through virtual coaching.
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