5-Step Coronavirus Immunity Checklist
*Let me say right off the bat I am not a medical doctor. This article offers my opinion on...
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STRENGTH IN A TIME OF CORONA PART TWO: RESISTANCE BAND TRAINING
TAKU Doing an Over Head Squat with Woody Band By TAKU These days many of us are training at...
Read MoreDr. Shawn Baker Raises The Steaks!
Over the past month I’ve been experimenting with and seeing great results from the carnivore diet. Anyone who knows...
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Strength In A Time of Corona
You might not know this but the difference between an exercise that builds strength and one that doesn’t is...
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