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March 30, 2020 0 Comments

5-Step Coronavirus Immunity Checklist

*Let me say right off the bat I am not a medical doctor. This article offers my opinion on...

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March 27, 2020 0 Comments

STRENGTH IN A TIME OF CORONA PART TWO: RESISTANCE BAND TRAINING

TAKU Doing an Over Head Squat with Woody Band By TAKU These days many of us are training at...

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March 23, 2020 0 Comments

Dr. Shawn Baker Raises The Steaks!

Over the past month I’ve been experimenting with and seeing great results from the carnivore diet. Anyone who knows...

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March 19, 2020 0 Comments

Strength In A Time of Corona

You might not know this but the difference between an exercise that builds strength and one that doesn’t is...

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