RECIPE OF THE WEEK: Almost Raw Fish
By TAKU I love to eat sashimi. I could probably eat it every day and never get sick of...
Read MoreOLD-SCHOOL SUPER SHAKE – VERSION 2.0
By TAKU Back in October 2020 I posted a recipe for my “OLD-SCHOOL SUPER SHAKE”. Well, I am not...
Read MoreSlow Burn Fitness
What training method not only improves your muscular strength, but your flexibility, endurance, aerobic power and your metabolic rate,...
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