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May 21, 2020 0 Comments

Workout of the week: WOODY BAND APPRECIATION!!

By TAKU Since many of us are still working out at home we are offering another fun and challenging...

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May 14, 2020 0 Comments

How To Lower Your Biological Age

As we know, all people do not age at the same rate, some aging markedly slower, and some faster,...

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May 11, 2020 0 Comments

DAILY PRACTICE –

By now you know that here at T.N.T. we feel that exercise, and more importantly Strength training is something...

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