Call or text us 855.796.9905

October 25, 2022 0 Comments

Ten Things We Know About CONDITIONING:

1. Because of the specificity of energy demands, varied muscle contraction dynamics and general body stress and fatigue, playing...

Read More
September 20, 2022 0 Comments

Shake It Up: Adding Variety To Your Conditioning Programs

Let’s face it we all need stamina in one form or another. If we are competitive athletes we need...

Read More
August 2, 2022 0 Comments

COACHES CORNER: Developing Conditioning Programs

By TAKU Six Factors for Assessing Activity or Sport: As a conditioning specialist I must have the ability to...

Read More
brand
brand
brand
brand
brand
brand
brand
brand
brand
brand