TNT Discussions On Hypertrophy
Muscle Growth; Muscle Size; Lean Mass…Hypertrophy. These days everyone seems to want to gain some muscle. This is something...
Read MoreQuestions and Answers about Strength Training
By TAKU Strength Training Q & A: (Answers to common questions clients may ask about strength training) Q: How...
Read MoreTurning Lead Into Gold During Covid
By TAKU Today I am following up on Jesse’s post titled Weight What?. There are still a lot of...
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