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August 16, 2022 1 Comment

He Will Be Missed: Celebrating The Life Of A Friend And Mentor

Today I wanted to take a moment to honor a friend and mentor of TNT Strength Mr. Gary Bannister....

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June 10, 2022 0 Comments

Low-Tech Tools = High-Performance Results

TAKU Doing a towel Pull-Up By TAKU Here at at T.N.T, we’ve posted a number of blog articles about...

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May 17, 2022 0 Comments

FUNCTIONAL TRAINING PART 3.

In the past few years I’ve seen a huge transition in the fitness industry. More and more people are...

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August 31, 2020 0 Comments

TEN TRAINING TIPS:

By TAKU Below you will find ten basic tips that will help you get the most out of your...

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July 11, 2020 0 Comments

MAKING THINGS HAPPEN

By TAKU I saw a great quote on a friend’s website the other day and it got me thinking....

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May 11, 2020 0 Comments

DAILY PRACTICE –

By now you know that here at T.N.T. we feel that exercise, and more importantly Strength training is something...

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April 18, 2020 0 Comments

Turning Lead Into Gold During Covid

By TAKU Today I am following up on Jesse’s post titled Weight What?. There are still a lot of...

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April 1, 2020 0 Comments

STRENGTH IN A TIME OF CORONA PART THREE: DUMBBELL TRAINING

In part I & II of this series we gave you some simple training options using your Body-Weight as...

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March 27, 2020 0 Comments

STRENGTH IN A TIME OF CORONA PART TWO: RESISTANCE BAND TRAINING

TAKU Doing an Over Head Squat with Woody Band By TAKU These days many of us are training at...

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March 23, 2020 0 Comments

Dr. Shawn Baker Raises The Steaks!

Over the past month I’ve been experimenting with and seeing great results from the carnivore diet. Anyone who knows...

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