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The Superiority of Static, Isometric Strength Training Protocols vs. Traditional Strength Training Methods By TAKU Introduction Strength training has...
Read MoreThe Superiority of Static, Isometric Strength Training Protocols vs. Traditional Strength Training Methods By TAKU Introduction Strength training has...
Read MoreIf you are a long time reader of the TNT Strength Blog you may remember back in November 2018...
Read MoreBy TAKU In Part One of this article we learned about some different forms of strength training and discussed...
Read MoreBy TAKU This weeks podcast features an interview with Shawn Bennett developer of the One Rep Gym and a...
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