STRENGTH IN A TIME OF CORONA PART TWO: RESISTANCE BAND TRAINING
TAKU Doing an Over Head Squat with Woody Band By TAKU These days many of us are training at...
Read MoreA few Questions and Answers with JC Santana
This weeks podcast episode #29 features my friend JUAN CARLOS “JC” SANTANA. JC is a Fitness maverick, founder of...
Read More
