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April 26, 2022 0 Comments

LOW CARB DIETING (THE TRUTH) PART 2

The body derives it’s energy from four key fuels: 1) glucose 2) proteins 3) free fatty acids 4) ketones...

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April 15, 2022 0 Comments

LOW CARB DIETING (THE TRUTH): PART ONE

Almost everyone knows someone who has used a low carb diet. They have used it themselves had a friend...

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March 23, 2020 0 Comments

Dr. Shawn Baker Raises The Steaks!

Over the past month I’ve been experimenting with and seeing great results from the carnivore diet. Anyone who knows...

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October 30, 2018 0 Comments

Cyclical Ketogenic Diet: Low-carb Dieting Made Easy

This P.E.P. is based on the work of Dan Duchaine (Body Opus) and Lyle McDonald (the Ketogenic Diet). The...

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