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April 8, 2019 0 Comments

insights on Proper Strength Training

In this weeks podcast episode#42 we are thrilled to have as our guest, Big Jim Flanagan. With over 40...

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September 17, 2018 0 Comments

Bob Sikora: STRENGTH COACH Extraordinaire!!

This week on our podcast we feature an interview with our friend Bob Sikora. Bob is a Strength Coach...

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September 17, 2018 0 Comments

MedX: Superior Technology

About MedX Technology MedX is recognized as the Gold Standard for treating and reducing chronic back pain and dysfunction...

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August 7, 2018 0 Comments

High Intensity Training; More Than Just Words

By Dr. Ken E. Leistner* High Intensity Training is many things. More importantly, it is not many things that...

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