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October 4, 2022 0 Comments

A Smoothie For The Spooky Season

Halloween is on it’s way and Thanksgiving is right around the corner. If you are like me, smoothies are...

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February 11, 2022 0 Comments

OLD-SCHOOL SUPER SHAKE – VERSION 2.0

By TAKU Back in October 2020 I posted a recipe for my “OLD-SCHOOL SUPER SHAKE”. Well, I am not...

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June 23, 2019 0 Comments

SUPER SUMMER PROTEIN SHAKES-

I am a fan of protein shakes. I have one almost every day. People often ask for good recipes,...

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