RECIPE OF THE WEEK: Almost Raw Fish
By TAKU I love to eat sashimi. I could probably eat it every day and never get sick of...
Read MoreOLD-SCHOOL SUPER SHAKE – VERSION 2.0
By TAKU Back in October 2020 I posted a recipe for my “OLD-SCHOOL SUPER SHAKE”. Well, I am not...
Read MoreQuestions and Answers about Strength Training
By TAKU Strength Training Q & A: (Answers to common questions clients may ask about strength training) Q: How...
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RECIPE OF THE WEEK: T.N.T. HIGH PROTEIN PANCAKES
By TAKU It’s been a while since I added any recipes for your P.E.P.’s, so here is one I...
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