I want it All: Mixed-Mode Hybrid Training
By TAKU I keep hearing that song by Queen in the back of my head. The one with the...
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Workout of the week: WOODY BAND APPRECIATION!!
By TAKU Since many of us are still working out at home we are offering another fun and challenging...
Read MoreDr. Shawn Baker Raises The Steaks!
Over the past month I’ve been experimenting with and seeing great results from the carnivore diet. Anyone who knows...
Read MoreADVANCED OVERLOAD TRAINING
In this weeks episode #57 we discuss Advanced Overload Training or AOT. Listen in as we discuss some of...
Read MoreWE’VE BEEN BUSY…
Hey everyone out there in T.N.T. Land… We have been hard at work making new content for you to...
Read MoreRIDE THE “ZIPLINE TO SUCCESS”
Ready to ride the Zipline to Success? This week in episode #53 we bring you marketing expert Claudia Newcorn....
Read MoreNEW ELEMENT TRAINING = Strength training for lifelong health
New Element Training Founder and lead coach Andrei Yakovenko This week in episode #52 we are excited to bring...
Read MoreVERTEX FITNESS
We’re Back!! In this week’s podcast episode #51 we are honored to have with us strength coach and fitness...
Read MoreFOOD FOR THOUGHT: THE CASE FOR SLOW STRENGTH-TRAINING TECHNIQUE
By Wayne L. Westcott, PhD Slow weight-training technique vs. Fast weight-training technique has become a lively subject of debate...
Read More50 AND COUNTING!!!
This week marks our 50th podcast episode! In honor of this week’s podcast episode #50 we are excited to...
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