December 8, 2020 0 Comments

I want it All: Mixed-Mode Hybrid Training

By TAKU I keep hearing that song by Queen in the back of my head. The one with the...

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May 21, 2020 0 Comments

Workout of the week: WOODY BAND APPRECIATION!!

By TAKU Since many of us are still working out at home we are offering another fun and challenging...

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March 23, 2020 0 Comments

Dr. Shawn Baker Raises The Steaks!

Over the past month I’ve been experimenting with and seeing great results from the carnivore diet. Anyone who knows...

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November 18, 2019 0 Comments

ADVANCED OVERLOAD TRAINING

In this weeks episode #57 we discuss Advanced Overload Training or AOT. Listen in as we discuss some of...

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November 15, 2019 0 Comments

WE’VE BEEN BUSY…

Hey everyone out there in T.N.T. Land… We have been hard at work making new content for you to...

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October 21, 2019 0 Comments

RIDE THE “ZIPLINE TO SUCCESS”

Ready to ride the Zipline to Success? This week in episode #53 we bring you marketing expert Claudia Newcorn....

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October 16, 2019 0 Comments

NEW ELEMENT TRAINING  = Strength training for lifelong health

New Element Training Founder and lead coach Andrei Yakovenko This week in episode #52 we are excited to bring...

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October 7, 2019 0 Comments

VERTEX FITNESS

We’re Back!! In this week’s podcast episode #51 we are honored to have with us strength coach and fitness...

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September 17, 2019 0 Comments

FOOD FOR THOUGHT: THE CASE FOR SLOW STRENGTH-TRAINING TECHNIQUE

By Wayne L. Westcott, PhD Slow weight-training technique vs. Fast weight-training technique has become a lively subject of debate...

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June 4, 2019 0 Comments

50 AND COUNTING!!!

This week marks our 50th podcast episode! In honor of this week’s podcast episode #50 we are excited to...

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