Rethinking Fair Play: Exploring “In Defense of Doping” by Alexander Hutchison PhD
By TAKU In the arena of sports ethics, few topics evoke as much controversy and debate as the issue...
Read MoreTRAIN LESS GAIN MORE: Minimum Training For Maximum Results
BY TAKU As of this writing I have been strength training consistently for over 35 years. Like so many...
Read MoreNo Excuses Just Get To It!
No Time To Work Out? Think Again… One of the most common things we hear as Strength Coaches...
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