Positive Role Models
By TAKU Below is a list of some of the folks who have positively impacted me in my career...
Read MoreBy TAKU Below is a list of some of the folks who have positively impacted me in my career...
Read MoreIn this weeks podcast episode #36 we are excited to have as our guest, my friend and fellow strength...
Read MoreOnce an athlete has moved beyond the beginner stages of strength training they often find that gains in strength...
Read MoreThis weeks Podcast Episode # 35 is titled “RUSSIAN ROULETTE” Adding variety for continued progress. One of the things...
Read MoreBy Mark Asanovich THE 4-P’s of EVIDENCE-BASED STRENGTH TRAINING & CONDITIONING PRUDENTPRODUCTIVEPRACTICALPURPOSEFUL WHAT IS A PRUDENT STRENGTH TRAINING PROGRAM?...
Read MoreIn this week’s podcast episode #34, we are honored to bring you our interview with Tyler Hobson, inventor, and...
Read MoreThis week’s Podcast Episode #33 – Features Pete Sisco. Pete is the developer of the ultra-brief, ultra-intense method of...
Read MoreIn this weeks episode # 32 we are excited to have Diana Del Garbino, CEO / Founder of Muscles...
Read MoreOsteo-Strong This week episode # 31 we feature Dr John Jaquish. Dr. Jaquish is a research professor at Rushmore...
Read MoreIn this weeks podcast episode # 30 we focus our attention on Flexibility. All other factors being equal, applying...
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