MAKING THINGS HAPPEN
By TAKU I saw a great quote on a friend’s website the other day and it got me thinking....
Read MoreBy TAKU I saw a great quote on a friend’s website the other day and it got me thinking....
Read MoreIn days of yore the two things most responsible for human mortality were 1) childbirth, and 2) homicide (two...
Read MoreBy: TAKU This is yet another extremely simple WOW (workout of the week). When done correctly it will see...
Read More<p class="">The silver bullet to weight loss isn’t a bullet at all, it’s a shotgun full of buckshot.</p>
Read MoreBy TAKU Making body-weight exercise more efficient and effective At T.N.T. we feel that getting the most from your...
Read MoreBy TAKU Since many of us are still working out at home we are offering another fun and challenging...
Read MoreAs we know, all people do not age at the same rate, some aging markedly slower, and some faster,...
Read MoreBy now you know that here at T.N.T. we feel that exercise, and more importantly Strength training is something...
Read MoreBy TAKU Fartlek, translated as “speed play”, is a form of training that has been around for many years....
Read MoreBy TAKU Today I am following up on Jesse’s post titled Weight What?. There are still a lot of...
Read More